Strengthening Relationships and Laughing !

Good Morning from the Garden Cafe!! How do you feel about the relationship in your life?

Believe it or not relationships matter when finding happiness. Studies show the happiest people are the ones who had Close Friends, Strong Family Relationships, and Romantic Relationships. Unhappy people spend more time alone and have social relationships that are worse than average.

The quality of your relationships are what matter, not the number. It takes time. Start participating in fun things....dancing class, cooking class or a group where you can spend some time laughing. Find a friend or family member to do these things with and watch what happens!!

So spend more time with the people who mean the most to you. Plan to attend one of my Laughing Yoga classes! I will be planning one in the very near future..You will have a blast!

So welcome to the cafe, sit back, and ! relax and enjoy the coffee!